Your DEXA scan, explained
We translate your T-score into plain language, show where it sits on a simple severity scale, and give you a shareable summary to bring to your next appointment.
Understand your osteoporosis diagnosis.
Built by a doctor living with osteoporosis. Designed for you.
Everything you need to know is below.
"I broke 13 bones in 10 years with osteoporosis — and now compete in powerlifting. As a doctor who's lived through this diagnosis, I've seen the gap from both sides: what the evidence supports, and what patients actually understand at 10 minutes past diagnosis. Lenari is built to close that gap, for patients and the clinicians treating them."— Dr Tomasz Forfa, Founder of Lenari, medical doctor
About us
Who's behind Lenari.
Lenari is built and operated by Lenari Health Pty Ltd, based on the Sunshine Coast, Queensland, Australia. It was founded by Dr Tomasz Forfa, a medical doctor who broke 13 bones in 10 years with osteoporosis and now competes in powerlifting. Every piece of content is written and reviewed by a nutritionist, an exercise physiologist, or a doctor. So what you read reflects current medical, dietary and exercise guidance.
Our mission is to guide people through the first two years after an osteoporosis diagnosis: the period when the decisions and the fear are both at their peak. We simplify the information for patients and clinicians alike, help you avoid breaking bones, and turn diagnosis day into a positive turning point, not an ending.
What's inside
Everything starts with understanding.
Lenari's free tier focuses on the three things people ask us for most: making sense of results, knowing what each medication actually does, and a small daily habit that's easy to keep.
A medication guide that actually helps
Clear notes on what your medication does, common side effects, and the questions worth asking your doctor — without the jargon or the scare tactics.
Gentle daily reminders
Simple, low-pressure reminders for supplements and habits — designed to support routine, not add guilt to your day.
One next step, every day
Instead of an overwhelming dashboard, your home screen highlights a single, manageable thing to focus on today.
What you need to know about osteoporosis
Everything you need to understand your diagnosis, your medications, and what to do next — written in plain English by a doctor.
Browse the Learn library →
Our commitments
Four things we promise, and won't quietly change.
These commitments come straight from the four parts of the Lenari mark above — clarity, evidence, privacy and support. Each one is backed up in full in our privacy policy.
01
Plain language, always
No content is published until it could be understood by someone with no medical background.
02
Grounded in evidence
Medical content is written and reviewed by a doctor and checked against current guidelines.
03
Your data stays yours
We never sell your health data. You can export or delete it at any time, in full.
04
Built with real people
Every feature is shaped by feedback from women actually living with osteoporosis.
Nothing hidden in the fine print.
We've written our privacy policy the same way we write everything else in Lenari — in plain English, with no legal filler. It covers exactly what we collect, why, how long we keep it, and how to ask us to delete it.
Read the privacy policy